Pelvic Floor Physical Therapy for Strength, Comfort, and Confidence

Pelvic floor dysfunction affects people of all ages — and it’s far more common than most realize. At Walton Physical Therapy, we provide discreet, supportive, and highly specialized pelvic floor rehabilitation designed to restore strength, reduce pain, and improve daily function.

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Whether you’re navigating postpartum changes, chronic pelvic pain, bladder issues, or core instability, our therapists create a personalized plan that meets you exactly where you are.

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Who This Helps

Pelvic floor therapy is beneficial for individuals experiencing: 

• Pelvic pain or pressure

• Urinary urgency, frequency, or leakage

• Postpartum recovery (vaginal or C‑section)

• Painful intercourse

• Core weakness or diastasis recti

• Tailbone pain

• Constipation or bowel dysfunction

• Hip, low back, or abdominal pain related to pelvic floor tension​

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What to Expect

Your therapist will guide you through a comfortable, respectful evaluation that focuses on understanding your symptoms and goals. Treatment may include:

• Gentle pelvic floor muscle training

• Core strengthening and breath coordination

• Manual therapy for pelvic, hip, and low‑back mobility

• Postural and movement retraining

• Education on bladder and bowel habits

• Strategies for pain reduction and daily comfort

• Every session is private, supportive, and paced according to your comfort level.